BESPOKE GROUP CLASSES
Join a class at Bespoke Physiotherapy and you will enjoy the many benefits of group exercise. Support, friendship, education, tools to manage your symptoms, just to name a few! All of our classes are instructed by Physiotherapists and are conducted in a fun, safe and supportive environment. All classes run for 60 minutes and are in small groups with no more than four participants.
STRONG & BALANCED with MS Group Class
Our STRONG & BALANCED with MS Group is a small group class instructed by our Physiotherapists incorporating Neuromuscular exercises and Neurological Pilates techniques. You will join a small, supportive and fun group. The class focuses on improving balance, posture and mobility, strength and conditioning, motor control and general well-being as well as providing education and support.
Our classes run for 60 minutes and groups are limited to four clients per class. All participants require an initial 1:1 assessment with one of our neurological physiotherapists.
Why join our class?
Improve your balance
Improve your mobility
Improve your posture
Learn how to manage your symptoms under the care of an experienced Physiotherapist
Educate and Empower yourself!