BESPOKE GROUP CLASSES

Join a class at Bespoke Physiotherapy and you will enjoy the many benefits of group exercise. Support, friendship, education, tools to manage your symptoms, just to name a few!  All of our classes are instructed by Physiotherapists and are conducted in a fun, safe and supportive environment. All classes run for 60 minutes and are in small groups with no more than four participants.

STRONG & BALANCED with MS Group Class

Our STRONG & BALANCED with MS Group is a small group class instructed by our Physiotherapists incorporating Neuromuscular exercises and Neurological Pilates techniques. You will join a small, supportive and fun group.  The class focuses on improving balance, posture and mobility, strength and conditioning, motor control and general well-being as well as providing education and support.

Our classes run for 60 minutes and groups are limited to four clients per class. All participants require an initial 1:1 assessment with one of our neurological physiotherapists.

Why join our class?

  • Improve your balance

  • Improve your mobility

  • Improve your posture

  • Feel Strong

  • Learn how to manage your symptoms under the care of an experienced Physiotherapist

  • Educate and Empower yourself!

Photo by Thomas Northcut/DigitalVision / Getty Images

Photo by Thomas Northcut/DigitalVision / Getty Images