BESPOKE GROUP CLASSES

Join a class at Bespoke Physiotherapy and you will enjoy the many benefits of group exercise; support, friendship, education, tools to manage your symptoms, just to name a few! All of our classes are instructed by physiotherapists and are conducted in a fun, safe, and supportive environment. All classes run for 60 minutes, and are in small groups with no more than four participants.

‘Strong & Balanced with MS’ Group Class

Our ‘Strong & Balanced with MS’ Group is a small group class instructed by our physiotherapists incorporating neuromuscular exercises and neurological pilates techniques. You will join a small, supportive and fun group, that focuses on improving balance, posture and mobility, strength and conditioning, motor control and general well-being as well as providing education and support.

Our classes run for 60 minutes and groups are limited to four clients per class. All participants require an initial 1:1 assessment with one of our neurological physiotherapists.

Why join our class?

• Improve your balance

• Improve your mobility

• Improve your posture

• Learn how to manage your symptoms under the care of an experienced Physiotherapist

• Educate and empower yourself!